{"store":{"baseInfo":{"podcastTitle":"OALAIG Virtual Speakers Bureau","slug":"oalaigspeakers","podcastDescription":"Long-time Overeaters Anonymous members share their experience, strength and hope from a number of different meetings and events in the Los Angeles area. Brought to you by the OA Los Angeles Intergroup.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15538177/laig-speakers-virtual.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15538177/laig-speakers-virtual_1200x628.jpg?s=fe9fe7201e8edac810017686fdd6860b&e=png","podcastUrl":"https://oalaigspeakers.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/oalaigspeakers/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-xf79x-ed1801?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":3113,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The L.A. Intergroup of Overeaters Anonymous","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xf79x-ed1801-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/overeaters-anonymous-virtual-speakers-bureau/id262134637","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-xf79x-ed1801?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6AyX7X4j0ZZo0VasmgkOcz","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1582d211-96e9-4724-9421-cc53e60e954d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#446ED8"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#212529"},{"id":"PageHeaderBackgroundColor","val":"#FFFFFF"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":100},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#EFEFED"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"349ce332-1b66-b36e-796c-9a09da123b64","type":"Link","value":"https://www.oalaig.org","text":"LAIG Website","subitems":[]},{"id":"Home","type":"Link","value":"/","text":"Podcast","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/aqpMnMTLPHj2","text":"Subscribe","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://oalaigspeakers.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69f0bf60","clientSignature":"99683d40f2f0450fc232d19da727cada","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27742403-dq9jf","episode":{"id":"pb27742403","idTag":"dq9jf","title":"Ron F | Virtual Kitchen Sink | January 17, 2026","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15538177/laig-speakers-virtual_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15538177/laig-speakers-virtual_1200x628.jpg?s=fe9fe7201e8edac810017686fdd6860b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15538177/laig-speakers-virtual.png","previewContent":null,"content":"

Ron has been a fellow in program since 1979. To learn more about Overeaters Anonymous and the Los Angeles Intergroup, please visit www.oalaig.org.

","publishTimestamp":1768684764,"duration":2231,"mediaUrl":"https://mcdn.podbean.com/mf/web/5wgen8rkzbtyrdkv/OALAIG_VKS_011726_RON_F_1979.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dq9jf-1a750c3","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-dq9jf-1a750c3","transcriptUrl":null,"permalink":"/e/ron-f-virtual-kitchen-sink-january-17-2026/","downloadLink":"https://www.podbean.com/media/share/pb-dq9jf-1a750c3?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dq9jf-1a750c3","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Foalaigspeakers.podbean.com%252Fe%252Fron-f-virtual-kitchen-sink-january-17-2026%252F&rts=7bd758a3608735e482ceb6d077f584aa51997250","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27742403","idTag":"dq9jf","title":"Ron F | Virtual Kitchen Sink | January 17, 2026","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15538177/laig-speakers-virtual_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15538177/laig-speakers-virtual_1200x628.jpg?s=fe9fe7201e8edac810017686fdd6860b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15538177/laig-speakers-virtual.png","previewContent":null,"content":"

Ron has been a fellow in program since 1979. To learn more about Overeaters Anonymous and the Los Angeles Intergroup, please visit www.oalaig.org.